Hello and Welcome!

Deciding to enter therapy can be an unnerving experience. I’m happy you decided to check out my website. I am always in awe of the courageous children, teens and adults I have the privilege of getting to know as they bravely work toward a more fulfilling life. If you are feeling disconnected, anxious, depressed, or irritable, and your relationships feel strained, looking for the right therapist is a great first step.

New Clients Client Portal

📍 In-person in Manchester Center, Vermont
+ Telehealth throughout Vermont and New York
📞 (518) 636-0483

Healing begins when you have a safe place to be your true self without any judgement.

A genuine therapeutic relationship can provide this space. It is my mission to bear witness to your experiences, strive to see the world through your eyes, and partner with you as you work toward your personal goals. Trusting the therapeutic process allows me to hold uncomfortable emotions, supportively challenge you when you feel stuck, be honest with you, and use humor as I guide you. I trust in your innate ability to heal and achieve a sense of wholeness and connection

Therapy for life’s
more difficult seasons.

I work with teens and adults experiencing anxiety, depression, trauma, complex trauma, PTSD, addiction, and life transitions.

Licensed in Vermont + New York

An approach shaped around you.

I will partner with you to decide what treatment approach is the best fit to help you achieve your goals.

Cognitive + Behavioral

CBT
DBT
Trauma-Focused CBT

Trauma Processing

EMDR
ART
Brainspotting

Mindfulness + Integration

Mindfulness
Individualized treatment

Ready to take the next step?

Whether you’re looking for in-person therapy in Manchester Center or telehealth support throughout Vermont or New York, you’re welcome to reach out.